Holistic Mentorship

Holistic Mentorship

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My Mentorship services are dedicated to helping you explore deeper aspects of yourself and reach a higher state of self-actualization.  It is a collaborative partnership tailored to your intentions and your sense of inner guidance.  My role as a mentor is to safely and gently guide you towards greater understanding of yourself, your life path, your blockages, and anything else that you feel called to explore within yourself.  This exploration involves a collection of verbal processing, body awareness exercises, movement, expressive arts, exploration of inner parts/beliefs, Archetypes/story work, visualizations, and more.  Sessions are offered in a bundle of 6 at the start, but can be scheduled as individual add-on to any of the holistic services should you desire to unpack a specific topic or intention further.   ​​​

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Notice: Distinctions

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Unlike my Mental Health Services, Mentorship services are not offered through a lens that seeks to minimize symptoms or address a specific presenting problem.  The focus is more on drawing out and expanding what is already there and creating language and understanding for your life in order to create more trust in yourself.  It is about bringing a greater sense of wholeness to your life through curiosity and self-exploration without seeking to measure outcomes.  The process is much more collaborative, exploratory, philosophical, intuitive, and holistic.  If you are interested in addressing a specific mental health concern with more measurable outcomes please see my Psychotherapy page.